A sports physical is an important part of preparing for athletic participation. Schools, clubs, and competitive teams require this exam to make sure athletes are healthy enough to train and play safely. Even beyond meeting requirements, a sports physical helps identify concerns that may affect performance or increase the risk of injury. Knowing what to expect can help athletes feel more comfortable and prepared for the visit.

This guide outlines each step of a sports physical so you know exactly how the process works.

Review of Medical History

The appointment begins with a review of the athlete’s medical history. This includes past injuries, chronic conditions, medications, allergies, and any symptoms experienced during activity. Information about asthma, heart concerns, or previous concussions helps the provider make safe recommendations.

Parents of younger athletes should bring any relevant records to ensure the history section is complete.

Vital Sign Check

The provider checks vital signs such as:

• Blood pressure
  
  
• Heart rate
  
  
• Temperature
  
  
• Breathing pattern
  
  

These measurements help determine general health and readiness for physical activity. Abnormal readings may prompt additional evaluation.

Height and Weight Measurement

Height and weight give insight into growth patterns and help determine whether an athlete needs guidance related to strength, conditioning, or nutrition. These measurements also help ensure proper fit for protective gear.

Vision Screening

Clear vision is important for safety and quick reaction time in most sports. A simple eye exam helps identify whether the athlete needs glasses or a prescription update. Good vision helps support performance and reduces risk during contact and fast-paced activities.

Musculoskeletal Evaluation

This part of the exam checks joints, muscles, and flexibility. The provider may look at:

• Range of motion
  
  
• Posture
  
  
• Strength
  
  
• Balance
  
  
• Previous injury sites
  
  

This evaluation helps identify areas that may need stretching, strengthening, or further assessment. Athletes with old injuries often benefit from ongoing exercises to reduce risk during the season.

Heart and Lung Assessment

The provider listens to the heart and lungs to identify irregularities that could affect safe participation. This helps detect concerns such as breathing difficulties, heart murmurs, or exercise-related symptoms that require monitoring.

Abdominal and General Health Exam

A brief abdominal exam checks for tenderness or swelling. The provider may also look for hernias or other conditions that affect physical exertion. This is a standard and gentle part of the process.

Discussion of Symptoms During Activity

Athletes are encouraged to share any symptoms they experience during training, such as dizziness, chest discomfort, shortness of breath, or joint pain. These details help guide recommendations and ensure safe participation.

Required Forms and Clearance

After completing the exam, the provider fills out the necessary clearance forms. Some athletes may receive full clearance on the same day. If additional testing or follow-up is needed, the provider will explain the next steps clearly.

How to Prepare for a Sports Physical

Bringing the required forms, wearing comfortable clothing, and bringing glasses or contacts help make the visit smooth. Athletes should also be honest about symptoms or concerns so the provider can give accurate guidance.

Sports Physicals in Burbank, CA

At Clinica Nueva Vida Medical Inc., we offer comprehensive Sports Physicals to help athletes meet school and team requirements with confidence. Our team evaluates overall health, checks for injury risk, and provides guidance to support safe and successful participation. Whether your child plays recreational or competitive sports, we ensure they are ready for the season ahead.

Contact us today to schedule your sports physical in Burbank, CA.